Tag Archives: Forgiven

Hail Mary

About two years ago I started feeling called to pray the Rosary.  I was excited to pray it and wanted to spread the call. I asked a friend to pray with me.  I bought Rosaries to give to the homeless and asked them to pray with me, and I bought a book about the Rosary, The Secret of the Rosary by Saint Louis de Montfort.

And then the time came to pray… every time I would begin to pray, I lacked patience, the desire to complete it left me as soon as I began and honestly I kept falling asleep in the middle of saying it.  My attempts became fewer and fewer and my excitement waned.

Then about six months ago I had an interesting discussion regarding the strong connection between our physical actions and our prayers, and I decided to begin trying to pray the Rosary again, but in action this time.

I decided to connect praying the Rosary with an exercise I love, yoga. Below is how I have been been praying the Rosary of our sweet and wonderful Mother, and I hope that if you struggle to pray the Rosary this will help you.  Use this as a guide to pray with me, or as a spark to ignite a new idea within you to honor and pray the Rosary of our sweet Mother Mary!

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I begin the Rosary by praying the Apostle’s Creed in the humble position of prayer on my knees with my hands together in prayer.

I then pray the Our Father with my arms spread wide and my face tilted upward open to both receiving and giving according to His Holy Will.

For each Hail Mary I go through a vinyasa yoga flow.

I begin in the downward-facing dog pose, a humble position showing Mary that I desire to learn from her.

Hail Mary full of Grace, the Lord is with thee.

I then flow into a plank pose, a position of strength acknowledging the great and unimaginable strength required by her to FULLY surrender to our Lord.

Blessed art thou among women,

I then lower into a prostrate position and spread my arms wide to form a cross as I speak of her Holy and Blessed Son, Jesus.  I desire to be one with the dust of the ground when speaking of our Lord.

And blessed is the fruit of your womb, Jesus. Holy Mary Mother of God

I then bring my hands in and press up into a cobra pose, the pose of a snake acknowledging that I have sinned and I have caused others to sin just as the snake in the Garden of Eden did so long ago.

Pray for us sinners, now and at the hour of our death. Amen.

Pressing back into downward dog pose, I continue this flow for each Hail Mary.

Then at the end of the first 3 Hail Mary’s or at the end of each decade I sit back into a child’s pose, a pose of rest and humility, honoring the Trinity, begging for forgiveness and mercy and once again acknowledging that Mary is my mother, and I long to learn from her as I pray.

Glory be to the Father, and to the Son, and to the Holy Spirit: As it was in the beginning, is now, and ever shall be, world without end. Amen.

O my Jesus, forgive us our sins, save us from the fires of hell, lead all souls to Heaven, especially those most in need of Thy mercy. Amen.

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Acts 1:14
They all joined together constantly in prayer, along with the women and Mary the mother of Jesus, and with his brothers.

And Jesus said, “What do you want me to do for you?”

Sometimes we pray and pray and then pray some more, but do we know what we are asking Jesus to do for us?

I am often praying for forgiveness.  Forgive me for this, forgive me for that, forgive my sin from yesterday, forgive my sin from 15 years ago, etc.  This morning I was praying for forgiveness for something yet again, and I thought to myself or He said, “I have forgiven you, and I will forgive you again, and I will continue forgiving you as many times as you request to be forgiven, but when will you release your sin and give it to Me?”

When will I release my sin, when will I give it to Him?  He has already accepted it, He has already died for it, but have I let it go and actually given it to Him by accepting His forgiveness?

Have I become comfortable wallowing in my sin, remembering it, begging forgiveness and then returning to wallow in the comfort  of being an unforgiven sinner yet again?  I am not sure…. maybe?  I am not saying that we shouldn’t be praying for and begging for forgiveness often and more than once, but I think I have been missing a very crucial part to this prayer, a prayer asking Jesus to help me release my sin, give it to Him and enter the unknown territory of forgiven sinner by accepting His forgiveness.

Sweet Lord, sweet Savior, sweet Jesus I am in awe as I see Your amazing work more clearly than ever before through more specific and focused prayers.  I want each beat of my heart to be filled with gratitude and thanksgiving for You and I beg You to please keep opening our eyes to our sins so that we can beg forgiveness, repent and release our sin to You!

Forgiven!

A father will always forgive a son!

This is why Jesus had to literally bear our sins for each sin to be forgiven.   His Father forgave each and every sin only when they became His.  If we try to seek forgiveness from the Father without Jesus, the sin remains ours.  If we offer it to Jesus, Jesus will accept it as His and the sin will be forgiven by Jesus’ Father because Jesus is His Son and a father will always forgive a son!

Maybe this is why we can only come to the Father through Jesus, through the loving relationship of a father for a son!

He is the way!

Thank You Jesus!