Cleansing

Sometimes when I am working out I like to pray to be a straw that is full of holes so that anything good poured into me from above will not be held within me, but instead will flow through all of my holes surrounding everyone I encounter or see with His Grace.

As you know I have been going to the gym pretty regularly for the last 5 months trying to get back in shape. Over the last few weeks I have started really focusing on trying to improve  my diet and have started reading about body cleansing. I read an interesting article a few weeks ago that discussed the benefits of sitting in a sauna after a workout and how this can help cleanse many toxins from your body. After reading this I started sitting in the sauna of my gym for a few min at least once a week.

Today while I was sitting in the sauna following my workout, it hit me! As I watched the sweat drip down my arms, I realized I am already full of holes… my body is covered in tiny pores.  I am a straw full of holes… we all are!

I think now I need to focus on cleaning out my own physical and spiritual gunk so that someday the clogs will be cleared and everything that pours forth will be clean and full of His Glory.

I am cleaning out my friends… please pray for me!